Michelle Spirit – Team Resilience

“Was stressed about the idea of taking a day out of the office – but very glad to have stepped away and got some perspective!”

“Very good course and good insight into resilience which can be put into practice”

Contact us about this course

Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.

We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.

More about In Equilibrium

Michelle Spirit – Team Resilience

Contact us about this course

About In Equilibrium