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The course is very good for people who, like myself, get themselves worked up due to stress levels. I am now able to calm myself down, whereas before I would get myself into such a state about things.
Ogilvey Fleet Limited
Sharon Irvine, Customer Services Executive
Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
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