“This is a fantastic resource from Chris Johnstone, who presents a range of ways for growing resilience through a series of short videos. Chris’s style of delivery is lively and engaging and his enthusiasm, knowledge and experience shine through. Although I have completed the course, it’s great to know I can dip into it again whenever I want to. I highly recommend this package – a really useful resource for people who are going through organisational changes.”
Dr Ann A Reid, PhD, Executive Coach & Coach Supervisor.
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Recent articles on our blog....
Vicarious Trauma in the Workplace – what we all need to know
Vicarious trauma may affect many more workplaces than we initially think. Our short article includes a brief explanation, the importance of recognising warning signs, along with some proactive suggestions for individuals and organisations to help protect everyone in the workplace,
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Workplace examples of resilience skills in practice
We provide three practical workplace examples to help illustrate the positive role resilience skills can play at work.
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January edition of our workplace wellbeing quarterly e-newsletter
The latest edition of our quarterly e-newsletter includes tips and resources to help improve workplace wellbeing.
Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
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