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“Michelle was very open and honest and created a safe learning environment.”
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Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
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See our customers' comments after attending our training courses.
About In Equilibrium
Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
More about In EquilibriumLatest Training Blog articles
- Summer 2020 newsletter includes tips for managing stress whilst homeworking
- Ask the Expert: How do I recognise and manage stress in remote team members
- Self-care Tip: Have you tried the mental subtraction of positive events?
- Newsletter Resources include Toolkits & a New Wellbeing at Work Resources Page
- Regular conversations and quizzes have been fine, but …
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- Company registration number: SC 19 11 55
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