Mindfulness Teacher Training
PTLLS Teaching Qualification
Action Learning Set Facilitator Training
Yoga for Mental Health
Life Coaching Certificate
Certificate in Emotional Therapy Counselling
Following 15 years of corporate life within marketing, Carole moved into self-employment as a Consultant, Coach & Trainer within the Not for Profit sector and has developed and delivered a variety of wellbeing programmes to charities, social enterprises and public sector organisations. Courses include Stress Management, Assertiveness & Confidence, Building Resilience, Personal Effectiveness and Mindfulness Based Stress Reduction.
With a commitment to her own personal development, she is passionate about supporting people in cultivating mind-sets and learning skills that help them not only to cope and exist in times of change, but to thrive and grow. Every programme she delivers is prepared with care to make a tangible difference to people’s working lives – enhancing their productivity, performance, relationships and wellbeing.
Carole’s courses are grounded in simplicity, space and a sense of lightness to ensure that participants have an enjoyable, enlightening and fun learning experience.