Home / Our Trainers / Maria Orihuela
Education
Certificate in Transactional Analysis
PG Diploma Career Coaching
NLP Business Practitioner
Power Presenter Certificate
Certificate in Stress Management
Course in Interpersonal Communication Skills
Short course in Building Communications Skills
Bachelor and Master Degrees in Communication and Cultural Studies
Maria Orihuela
Maria delivers high-impact, energetic and experiential sessions that are very engaging. She has a very personable style, blending skillful challenge with empathy and fun.
Maria has delivered programmes to clients in a diverse range of industries including BAE Systems, Zurich Insurance, JP Morgan, Thames Water, Sainsbury’s, as well as marketing agencies and the NHS. She is used to working with delegates at every level, from apprentices through to senior managers and C-board level Executives.
An expert at facilitating culturally diverse groups, Maria has delivered programmes internationally, in multiple languages. Prior to working as a Trainer and Coach, Maria worked in advertising managing complex localisation projects and a team of six.
Maria is passionate about soft skills training. She has particular interest in: stress awareness, stress management and resilience; how to project yourself confidently and bring your message across with maximum impact; as well as career change and transitions.
What people say about In Equilibrium courses
Maria was so lovely, very relatable and most of all she really delivered on providing us quality information that we can enable in our daily lives outside or inside work! Maria was excellent I have to say, 10 of 10 for her training skills and making a 3-hour course, through technology, interesting.
Trainer was really engaging. Really good course. Great booklet with lots of external websites. Great trainer. The first time in a long time that I’ve enjoyed a course.
Maria Orihuela
Education
Certificate in Transactional Analysis
PG Diploma Career Coaching
NLP Business Practitioner
Power Presenter Certificate
Certificate in Stress Management
Course in Interpersonal Communication Skills
Short course in Building Communications Skills
Bachelor and Master Degrees in Communication and Cultural Studies
Maria Orihuela
Maria delivers high-impact, energetic and experiential sessions that are very engaging. She has a very personable style, blending skillful challenge with empathy and fun.
Maria has delivered programmes to clients in a diverse range of industries including BAE Systems, Zurich Insurance, JP Morgan, Thames Water, Sainsbury’s, as well as marketing agencies and the NHS. She is used to working with delegates at every level, from apprentices through to senior managers and C-board level Executives.
An expert at facilitating culturally diverse groups, Maria has delivered programmes internationally, in multiple languages. Prior to working as a Trainer and Coach, Maria worked in advertising managing complex localisation projects and a team of six.
Maria is passionate about soft skills training. She has particular interest in: stress awareness, stress management and resilience; how to project yourself confidently and bring your message across with maximum impact; as well as career change and transitions.
Education
Certificate in Transactional Analysis
PG Diploma Career Coaching
NLP Business Practitioner
Power Presenter Certificate
Certificate in Stress Management
Course in Interpersonal Communication Skills
Short course in Building Communications Skills
Bachelor and Master Degrees in Communication and Cultural Studies
More about the courses with Maria
Developing Personal Resilience Training
Learners are introduced to skills which will increase their confidence when facing the pressures and difficulties of today’s challenging workplace. A highly interactive course which includes a variety of tools and exercises.
Read MoreDeveloping Resilience Training for Managers
A course which helps those with management responsibility to both improve their own personal resilience as well as learn how they can support the resilience of those they manage through a variety of exercises and facilitated discussions.
Read MoreStress Management Training for Managers
A practical and interactive course which looks at the signs of stress and its risk implications. By the end of the course, participants will be able to discuss individual team members’ stress triggers with them and agree specific strategies which can then be reviewed at a later date.
Read MoreStress Management Techniques
A half-day course which enables participants to understand the meaning of stress and how to differentiate it from pressure. Delegates take away a toolkit of stress management techniques and exercises to help them practice those which work best for them.
Read MoreHandling Difficult Behaviours
Whether the problem is dealing with angry and aggressive behaviour, conflicts and disagreements, or negative, defensive and unresponsive people, this training will equip participants with the skills to learn to resolve these situations effectively and positively.
Read MoreAssertive Communication at Work
Fundamental to improving people’s ability to work together, negotiate and achieve workable compromises, assertive communication is essential for effective performance and well-being in the workplace. This engaging course includes a variety of practical exercises to enable any member of any organisation to communicate assertively.
Read MoreWhat people say about In Equilibrium courses
Maria was so lovely, very relatable and most of all she really delivered on providing us quality information that we can enable in our daily lives outside or inside work! Maria was excellent I have to say, 10 of 10 for her training skills and making a 3-hour course, through technology, interesting.
Trainer was really engaging. Really good course. Great booklet with lots of external websites. Great trainer. The first time in a long time that I’ve enjoyed a course.
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