This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
01383 324 122
Productive v unproductive worries
Productive worries are those concerning situations which we have control over. Time spent thinking about these situations may result in our taking action and therefore being productive.
Unproductive worries, conversely, concern things out with our control. Time spent on these is ultimately wasted and will make no difference to their outcome. Sadly, the only thing we will have to show for the time spent on these situations will be the undue stress all the worrying caused.
About In Equilibrium
