You may have heard of this uncluttering tip for paperwork – either “file it, bin it or act on it.”
Well now you can use it for your wardrobe – “retain, repair, revamp or retire”. How many minutes do you spend sifting through clothing that hasn’t seen daylight for a couple of years? Uncluttering your wardrobe can have quite an effect on your mood and the time you have at the start of your day!
(Retire does not mean to the loft…….it means to the charity shop!)
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Recent articles on our blog....
Do you seek or avoid conversations about grief at work?
For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.
Read More →Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
Read More →Testimonials

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