Last year we were asked to develop a training programme for a Social Enterprise. We were chosen as the provider as the organisation felt our proposal had been the most comprehensive and practical.
The brief was to help people managers across the organisation to identify workplace stress and to be provided with a range of tools and techniques to manage it sensitively and effectively.
We delivered workshops to their managers over a period of 6 months.
The one-day course was divided into 3 sections – Stress Awareness, Proactive Stress Management and Reactive Stress Management. Each section included practical exercises and valuable discussion time. All participants came away with a course handbook and were able to download stress management resources from our website which they could use and refer to after the workshop.
The organiser confirmed that, following our training, there was an increased understanding of the issue and managers displayed an enhanced confidence using key tools and techniques.
We were delighted with the feedback received from both the organiser and the delegates. The training delivery and quality of our trainers both received top scores. Delegates’ comments included;
- “Practicing the knowledge/skills will take some time, but these tips and guides have given me a good foundation to implement support when needed.”
- “I am now more aware of the impact you have on others around you. Fantastic course, took so much away from it.”
- “Scientific explanations were excellent and reaches people in a different way to what can be perceived as ‘fluffy’.”
- “Exceeded my expectations. Really useful course and time very well spent. Many thanks.”
If you would like to discuss how our stress management training could help your organisation, please call us on the number above or use our contact form here.
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Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.