Work-life balance and wellbeing

Work-life balance and wellbeing


Posted by Jan Lawrence

Share with a colleague

Share on Facebook Share on Google Plus Share on LinedIn Share on Twitter Share by email

 

This is an introductory exercise used in our Managers Managing Wellbeing Course and is used to introduce the topic of wellbeing and to get managers thinking about what ‘wellbeing’ really means to them in practical terms.

What is wellbeing?

  1. What does ‘wellbeing’ mean to you?
  2. Is it one thing or a combination of things?
  3. What do you think are the factors that influence your wellbeing, particularly your mental wellbeing?
  4. What gives you a sense of wellbeing?
Tagged:,,,
Hints & Tips

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

Customer Comments

See our customers' comments after attending our training courses.

Share with a colleague

Share on Facebook Share on Google Plus Share on LinkedIn Share on Twitter Share by email