World Mental Health Day 2020

The theme for this year's World Mental Health Day is ‘mental health for all’, which is especially prescient given the toll Covid-19 has had on all our lives.

Please find links below to Mental Health Resources on our website

The following pages link to useful resources on the web

In Equilibrium articles

You can find many articles in our blog, here are some popular links:

Mental Health Awareness Training Courses

Click here to view our in-house mental health training courses. In light of the current situation surrounding Covid-19, we are delivering our training courses in a live, virtual, interactive format. All of our training is delivered by experienced subject experts.

Autumn Programme of Virtual Open Courses

View our up to date autumn/winter 2020/21 virtual open course programme
world mental health day

 

Recent articles on our blog....

Summer 2022 newsletter arrives with a breath of wellbeing air

The summer edition of our quarterly newsletter includes some tips for working micro-breaks into our day, Q&A's with our trainer Christine Clark about Suicide First Aid training, and helpful resources and articles on wellbeing at work. Continue Reading Summer 2022 newsletter arrives with a breath of wellbeing air
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Equality, mental health and supporting employee resilience resources

Our summer newsletter includes links to recently published external resources on the topics of: equality provision, workplace mental health and wellbeing, and supporting employee resilience. Continue Reading Equality, mental health and supporting employee resilience resources
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Photo taken from below of the bare branches of a tree against a cloudy blue sky

Ask the Expert : A Q&A about Suicide First Aid training

In a series of 6 short videos, trainer Christine Clark answers many of the questions people want to know about Suicide First Aid training but may not have had the opportunity to ask. Continue Reading Ask the Expert : A Q&A about Suicide First Aid training
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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.