This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Call 01383 738972
01383 738972
- Home
- Resilience Training
- Stress Management Training
- Stress Management Training for Managers
- Team Working – Action Planning for Virtual Teams
- Stress Management Techniques
- Practical Approaches to Handling Pressure
- Training to manage covid fatigue and coronanxiety
- Managing Burnout Virtual Training
- Managing Wellbeing Training
- Tired all the time? Strategies to promote a good night’s sleep
- Customised Stress Management Courses
- Soft Skills Training Courses
- Mental Health Awareness Training
- Mental Health Awareness Training for Managers
- Mental Health Awareness Training
- Managing our Mental Health while Working from Home
- Returning to work: Anxiety management and agoraphobia – A live, virtual course
- Training to protect psychological wellbeing and safety of remote workers
- Customised training in Mental Health Awareness
- Mental Health First Aid Training Courses
- MHFA Workplace Mental Health First Aid 2-day course
- Online MHFA Workplace Mental Health First Aid Course
- Workplace MHFA Champions
- Workplace Mental Health Aware Half-Day
- Become Mental Health Aware Half-Day MHFA Online Training
- Workplace Mental Health First Aid Refresher Training
- Online Workplace Mental Health First Aid Refresher Training
- SMHFA (Scotland’s Mental Health First Aid)
- Higher Education MHFA
- Youth MHFA
- Suicide Awareness Training Courses
- Suicide First Aid through Understanding Suicide Intervention
- Suicide First Aid Lite
- ASIST Applied Suicide Intervention Skills Training
- SafeTALK Suicide Alertness for Everyone
- First Responders in the Workplace: First Aid Response for Psychological Health
- A Manager’s Guide to Suicide Postvention Planning in the Workplace
- Tackling Bullying
- Bullying in the Workplace: Training for Managers
- Bullying in the Workplace: Be Aware
- Tackling Sexual Harassment at Work
- Understanding the Dynamics of Domestic Abuse course
- Handling Difficult Behaviours
- How to conduct professional investigations in the workplace
- Customised training in Tackling Bullying & Harassment
- Equality & Diversity
- Blog
- Blog
- In-Equilibrium Free Newsletter
- Resilience Resources
- Stress Management Resources
- Mental Health Awareness Resources
- Tackling Bullying at Work Resources
- Tackling Sexual Harassment at Work Resources
- Equality and Diversity Resources
- Mindfulness Resources
- Coronavirus Support and Resources
- Wellbeing at Work Resources
- Subscribe to our free updates
- Contact
Get in touch > Thank You
Share with a colleague
Thank You
Thank you for getting in touch, someone will give you a call/email you shortly to discuss your requirements.
- Copyright 2022
- In Equilibrium Ltd
- All rights reserved
- Terms & Conditions
- Privacy Policy
- Sitemap
- Equilibrium Associates Limited
- Company registration number: SC 19 11 55 Company Registration: SC 19 11 55
- VAT Reg No: 699 688 138 VAT Registration Number: 699 688 138
- Landline:
- 01383 738972
- Click for our contact details >
- Site by Inigo