This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
01383 324 122
Share with a colleague
Sitemap
- Coronavirus Support and Resources
- Home Page
- Mental Health Awareness Resources
- Mindfulness Resources
- Resilience Resources
- Stress Management Resources
- Tackling Bullying at Work Resources
- Tackling Sexual Harassment at Work Resources
- Wellbeing at Work Resources
- Equality and Diversity Resources
- Resources/Blog
- Resilience Training Courses
- Stress Management Training Courses
- Bullying at Work Training Courses
- Mental Health First Aid Training Courses
- Suicide Awareness Training Courses
- Equality & Diversity Training Courses
- Mental Health Awareness Training
- Training Courses
- A Manager’s Guide to Suicide Postvention Planning in the Workplace
- ASIST Applied Suicide Intervention Skills Training
- Assertive Communication at Work
- Become Mental Health Aware Half-Day MHFA Online Training
- Building Resilient Teams
- Bullying in the Workplace: Be Aware
- Bullying in the Workplace: Training for Managers
- Customised Stress Management Courses
- Customised training in Developing Resilience
- Customised training in Mental Health Awareness
- Customised training in Tackling Bullying & Harassment
- Dealing with Difficult Behaviours
- Developing a Growth Mindset in the Workplace
- Developing Personal Resilience Training
- Developing Resilience: Training for Managers
- Equality, Diversity & Inclusion Training
- Equality, Diversity and Inclusion Consultancy
- First Responders in the Workplace: First Aid Response for Psychological Health
- Higher Education MHFA
- How to conduct professional investigations in the workplace
- Introduction to Mindfulness
- Management of Wellbeing Training
- Managers Managing Change
- Managing and Developing Successful Teams
- Mental Health Awareness Training for all Employees
- Mental Health Awareness Training for Managers
- Mentoring skills in the Workplace
- MHFA Workplace Mental Health First Aid 2-day course
- Mindfulness Training for Performance and Wellbeing
- Motivating Yourself and Others
- Online MHFA Workplace Mental Health First Aid Course
- Online Workplace Mental Health First Aid Refresher Training
- Overcoming Unconscious Bias Training
- Practical Approaches to Handling Pressure
- SafeTALK Suicide Alertness for Everyone
- Scotland’s Mental Health First Aid (SMHFA)
- Short Bitesize training courses
- Stress Management Techniques
- Stress Management Training for Managers
- Suicide First Aid through Understanding Suicide Intervention
- Tackling Sexual Harassment at Work
- The Mindfulness Training Programme
- Workplace Mental Health Aware Half-Day
- Workplace Mental Health First Aid Refresher Training
- Workplace MHFA Champions
- Youth MHFA
- Soft Skills Training Courses
- Personal Wellbeing
- Emotional Intelligence
- Short Bitesize Training Courses
- Wellness: Creating Optimum Energy
- Work-Life Balance and Health
- Drama & Active Learning
- Corporate Coaching
- Corporate Coaching Case Studies
- Frequently Asked Questions
- Company Ethos and Values
- Impact of Resilience Training
- Case Studies – In-house Training Courses
- Trainers
- About Us
- Testimonials
- Client List
- Get in touch
- In Equilibrium on Social Media
- Terms & Conditions
- Sitemap
- Subscribe to our free updates
- Apps for Resilience, Mindfulness, Mental Health
Share with a colleague