Sitemap

• Home Page
• Mental Health Awareness Resources
• Mindfulness Resources
• Resilience Resources
• Soft Skills Training Courses
• Stress Management Resources
• Bullying Awareness Resources
• Equality and Diversity Resources
• Resources/Blog
• Mental Health Awareness Training
• Equality & Diversity Consultancy
• Training Courses
  • Developing a Growth Mindset in the Workplace
  • First Responders in the Workplace: First Aid Response for Psychological Health
  • SMHFA (Scotland’s Mental Health First Aid)
  • Tackling Sexual Harassment at Work
  • Developing Personal Resilience Training
  • Developing Resilience: Training for Managers
  • Resilience – Customised Training
  • Stress Management Training for Managers
  • Management of Wellbeing Training
  • Stress Management Techniques
  • Practical Approaches to Handling Pressure
  • Personal Wellbeing
  • Mindfulness Training for Performance and Wellbeing
  • The Mindfulness Training Programme
  • Sleep Well: Ending Your Battle With Sleep
  • Assertive Communication at Work
  • Emotional Intelligence
  • Stress – Customised Training
  • Bullying in the Workplace: Training for Managers
  • Bullying in the Workplace: Be Aware!
  • Dealing with Difficult Behaviours
  • Bullying – Customised Training
  • Mental Health Awareness Training for Managers
  • Mental Health Awareness Training for all Employees
  • Mental Health – Customised Training
  • Workplace MHFA 2-day Course
  • Workplace MHFA Half Day
  • SafeTALK Suicide Alertness for Everyone
  • Youth MHFA
  • ASIST Applied Suicide Intervention Skills Training
  • A Managers Guide to Suicide Postvention Planning in the Workplace
  • Equality & Diversity Training
  • Overcoming Unconscious Bias Training
  • Short Bitesize Training Courses
  • Eating for Health: Busting the Nutrition Myths
  • Introduction to Mindfulness
  • Sleep Well: Ending Your Battle with Sleep
  • Wellness: Creating Optimum Energy
  • Building Resilient Teams
  • Work-Life Balance and Health
  • Managers Managing Change
  • Managing and Developing Successful Teams
  • Mentoring Skills in the Workplace
  • Motivating Yourself and Others
  • Drama & Active Learning
• Frequently Asked Questions
• Company Ethos and Values
• Impact of Resilience Training
• Case Studies – In-house Training Courses
• Trainers
• About Us
  • The Office Team
• Testimonials
• Client List
• Get in touch
• Terms & Conditions
• Sitemap
• Subscribe to our free updates
• Apps for Resilience, Mindfulness, Mental Health

Share with a colleague

• Site by Inigo