People at In Equilibrium

A co-founder of the business, Alastair knows the content of our courses and consultancy inside out and back to front.

 Also a co-founder, Jan is the technical specialist of the company.  She can also advise on course content and availability.

 All of our trainers have a passion for their area(s) of expertise and the ability to engage delegates with an enthusiastic style.


Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.


Good working relationships are important to us. We invest our principles of clarity, flexibility & honesty in our work.


It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.


View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.


It was a great boost to my confidence and has allowed me to assess our current change climate more openly and to offer support to my staff that I trust will assist them through this period.

Argyll & Bute Council

I came out of the training with a clear understanding of the difference between overt and covert bullying. One participant said ‘I got everything I need to perform my role more effectively.'

Birmingham City Council

It was a very well facilitated session which gave everyone a chance to talk about how they felt in a safe environment and left everyone feeling positive, closer as a team and energised to move forward.

RNIB (Royal National Institute of Blind People)

We wanted to provide a course that taught useful and practical coping strategies that our members could put into place straight away. In Equilibrium’s experience showed us that they could provide this, and they tailored the course perfectly.

Association of Electoral Administrators

After working in Health & Safety for the last 14 years this course is by far the best behavioural course I have attended. It has opened up my opinion on identifying issues at work.

Bachy Soletanche

The day was delivered with complete professionalism.

Stovax Heating Group

Organisations we've worked with

Workplace Mindfulness Initiatives – why the words you use matter

A printed page underneath some shallow water and a water droplet forming rings on the surface

Why the approach taken, course title and description all need careful consideration if workplace mindfulness initiatives are to succeed.

Read More

Why is dementia awareness training increasingly important?

Some small sepia photographs laid out on a wooden surface

A look at the reason dementia awareness training will become salient to an increasing number of workplaces, tips for communicating with someone with dementia and some useful resources.

Read More

Newsletter 99 includes – Leaveism: an explanation & some practical tips to reduce it

Close up photo of a branch of pink cherry blossom

This edition of In Equilibrium includes:
• What is ‘leaveism’ and how can it be reduced in an organisation
• The value of non-judgemental listening in the workplace
• Tips for applying the law of diminishing returns
• An Ask the Expert on becoming a workplace Mental Health First Aider
• Some relevant resources focusing on mental health & wellbeing at work
• A short paws for thought

Read More

Share with a colleague

Share on Facebook Share on Google Plus Share on LinkedIn Share on Twitter Share by email