People at In Equilibrium

A co-founder of the business, Alastair knows the content of our courses and consultancy inside out and back to front.

 Also a co-founder, Jan is the technical specialist of the company.  She can also advise on course content and availability.

 All of our trainers have a passion for their area(s) of expertise and the ability to engage delegates with an enthusiastic style.

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Good working relationships are important to us. We invest our principles of clarity, flexibility & honesty in our work.

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.

Testimonials

It was a great boost to my confidence and has allowed me to assess our current change climate more openly and to offer support to my staff that I trust will assist them through this period.

Argyll & Bute Council

I came out of the training with a clear understanding of the difference between overt and covert bullying. One participant said ‘I got everything I need to perform my role more effectively.'

Birmingham City Council

It was a very well facilitated session which gave everyone a chance to talk about how they felt in a safe environment and left everyone feeling positive, closer as a team and energised to move forward.

RNIB (Royal National Institute of Blind People)

We wanted to provide a course that taught useful and practical coping strategies that our members could put into place straight away. In Equilibrium’s experience showed us that they could provide this, and they tailored the course perfectly.

Association of Electoral Administrators

After working in Health & Safety for the last 14 years this course is by far the best behavioural course I have attended. It has opened up my opinion on identifying issues at work.


Bachy Soletanche

The day was delivered with complete professionalism.

Stovax Heating Group

Organisations we've worked with

Practical tips and advice on protecting team wellbeing in our Autumn 2019 newsletter

Brown ceramic mug on a wooden table with the backdrop of a trailing branch with colourful Autumn leaves

This edition of In Equilibrium also includes:
• Some practical tips for having good quality conversations about mental health at work
• Recent blog articles including a book review of “The Invention of Difference: The Story of Gender Bias at Work”
• The benefits of building ‘giving’ into your self-care routine
• Trainer Dot Gourlay provides practical tips and advice on protecting a team’s wellbeing in the busy run up to Christmas
• Some relevant resources include a workplace wellbeing white paper
• An explanation of why news coverage is predominantly negative but journalists should take note of a more upbeat message

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Ask the Expert : How can I protect my team’s wellbeing in the run up to Christmas?

Lots of children and adults on bikes, in Santa and Elves outfits in Trafalgar Square, London.

Senior In Equilibrium trainer and consultant, Dot Gourlay, offers practical tips and advice in answer to our latest Ask the Expert question.

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Newsletter resources include a workplace wellbeing white paper

A blank wooden arrow sign on a bare wood post with a hilly backdrop

Our Autumn newsletter also includes links to the new Every Mind Matters platform, an independent inquiry into bullying & harassment and a trauma pathway.

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