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In-House Training Courses

In light of the current situation surrounding Covid-19, our training courses are currently being delivered in a live, virtual, interactive format. All of our training is delivered by experienced subject experts.

Our face-to-face training arrangements can be flexible around delegate numbers.  Please contact us to discuss your preferred format on 01383 324 122.

Click on the course title below to view further details for each training course:

Resilience Training Courses

Stress Management Training Courses

Covid-19 Specific Courses

Training to Prevent Bullying and Harassment at Work

Mental Health Awareness Training Courses

Mental Health First Aid (MHFA) Courses

Suicide Intervention Training Courses

Equality & Diversity Training

Mindfulness Training

Soft Skills Training Courses

Bitesize training sessions

We can provide shorter sessions for most of our training courses.  Click here for further details

Corporate Coaching

We offer corporate coaching in conjunction with training or as a standalone service. Click here for further details.

 

Please call us on 01383 324 122 for more information.

Recent articles on our blog....

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In this post we include a 10-minute video in which trainer Karen Barr gently guides us though a short exercise to help calm our minds and reduce the chatter in our heads. There are also links to some other helpful articles, details about our mindfulness training and feedback comments from those who have experienced it.
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Kindness and its role in mental health in the workplace

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Returning to work: Anxiety management and agoraphobia – A live, virtual course

As we gradually look towards returning to the workplace full-time or perhaps instituting a hybrid way of working, we have introduced a new 2-hour live, virtual course to help those who may be experiencing feelings of anxiety at the prospect of returning to work.
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ineq-about-us-150x150

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

ineq-ethos-values-150x150

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.