0131 476 5027
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Training Courses
Please click on the course title to view further details for each training course:
Resilience Training Courses
- Developing Personal Resilience
- Developing Resilience: Training for Managers
- Building Resilient Teams
- Resilience – Customised Training
Stress Management Training Courses
- Stress Management Training for Managers
- Management of Wellbeing Training
- Stress Management Techniques
- Practical Approaches to Handling Pressure
- Personal Wellbeing Training
- Assertive Communication at Work
- Emotional Intelligence
- Stress – Customised Training
Training to Prevent Bullying and Harassment at Work
- Preventing Bullying in the Workplace: Training for Managers
- Bullying in the Workplace: Be Aware!
- Dealing with Difficult Behaviours
- Preventing Bullying – Customised Training
Mental Health Awareness Training Course
- Mental Health Awareness Training for Managers
- Mental Health Awareness: Training for all Employees
- Dealing with the aftermath of suicide or suicidal thoughts disclosure
- Mental Health – Customised Training
- Workplace MHFA Champion Course
- Adult Mental Health First Aid Course
- Mental Health First Aid LITE
- Higher Education Mental Health First Aid (MHFA)
- SafeTALK Suicide Alertness for Everyone
- ASIST Applied Suicide Intervention Skills Training
Equality & Diversity Training
Mindfulness Training
- Mindfulness Training for Performance and Wellbeing
- The Mindfulness Training Programme
- Introduction to Mindfulness
Managing Change, Team Development and Mentoring Skills Training Courses
- Managers Managing Change
- Managing and Developing Successful Teams
- Motivating Yourself and Others
- Mentoring Skills in the Workplace
Short Courses London (90 minute training sessions)
- Sleep Well: Ending your battle with sleep
- Eating for Health: Busting the Nutrition Myths
- Introduction to Mindfulness
- Wellness: Creating Optimum Energy
We also provide corporate coaching, click here for further details.
Please call us on 0131 476 5027 for more information.
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