In-House Training Courses

In-House Training Courses

Our training courses are delivered as live, virtual, interactive sessions or face-to-face. Training delivery is flexible and can be tailored to suit your requirements and delegate numbers.

All of our training is delivered by experienced subject experts. Please contact us to discuss your training requirements.

Resilience Training Courses

Growth Mindset Training Courses

Mindfulness Training Courses

Stress Management Training Courses

Wellbeing Training Courses

Mental Health Awareness Training Courses

Dignity at Work Training Courses

Equality & Diversity Training Courses

Training to Encourage a Speak Up Culture

Interpersonal Skills Training Courses

Bitesize training sessions

We can provide shorter sessions for most of our training courses.  Click here for further details

Corporate Coaching

We offer corporate coaching in conjunction with training or as a standalone service. Click here for further details.

Recent articles on our blog....

Pink cherry blossom flowers on tree

Spring into the latest edition of our newsletter which aims to help improve worker wellbeing

This edition includes tips on the lemonade mindset and creating a culture of mattering at work.
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A completed puzzle of many different coloured pieces with small figures standing on it to symbolise inclusion and exclusion.

Some recent external resources relating to worker wellbeing

Our Spring round up of external resources focuses on 5 which highlight the worker wellbeing and business benefits that building an inclusive workplace for all can bring.
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Lemon fruit on brown wooden table

Resilience Tip – Have You Tried a ‘Lemonade Mindset’?

A look at what a lemonade mindset is, along with some practical examples of how it may benefit us at work as well as in life generally.
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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.