In light of the current situation surrounding Covid-19, our training courses are currently being delivered in a live, virtual, interactive format. All of our training is delivered by experienced subject experts.

Our face-to-face training arrangements can be flexible around delegate numbers.  Please contact us to discuss your preferred format on 01383 324 122.

Click on the course title below to view further details for each training course:

Resilience Training Courses

• Developing Personal Resilience
• Developing Resilience: Training for Managers
• Building Resilient Teams
• Developing a Growth Mindset in the Workplace
• Resilience – Customised Training

Stress Management Training Courses

• Stress Management Training for Managers
• Management of Wellbeing Training
• Stress Management Techniques
• Practical Approaches to Handling Pressure
• Training to manage covid fatigue and coronanxiety
• Managing Burnout Training
• Team Working: Action Planning for Virtual Teams
• Tired all the time? Strategies to promote a good night's sleep
• Stress – Customised Training

Covid-19 Specific Courses

• Training to Manage Covid Fatigue and Coronanxiety
• Team Working - Action Planning for Virtual Teams
• Managing our Mental Health while Working from Home
• Strategies to Promote a Good Night's Sleep
• Stress Management Techniques
• Training to Protect the Psychological Wellbeing and Safety of Remote Workers

Training to Prevent Bullying and Harassment at Work

• Preventing Bullying in the Workplace: Training for Managers
• Bullying in the Workplace: Be Aware!
• Dealing with Difficult Behaviours
• Tackling Sexual Harassment at Work
• Understanding the Dynamics of Domestic Abuse Course
• How to Conduct Professional Investigations in the Workplace
• Preventing Bullying - Customised Training

Mental Health Awareness Training Courses

• Mental Health Awareness Training for Managers
• Mental Health Awareness: Training for all Employees
• Managing our Mental Health while Working from Home
• Returning to work: Anxiety management and agoraphobia
• First Responders in the Workplace: First Aid Response for Psychological Health
• Mental Health – Customised Training

Mental Health First Aid (MHFA) Courses

• Workplace MHFA Champion Course
• Workplace MHFA  Two-Day Course
• Online Workplace Mental Health First Aid Course
• Workplace Mental Health Aware Half-Day Course
• Become Mental Health Aware Half-Day MHFA Online Training
• MHFA Refresher Training Course
• Online MHFA Refresher Training Course
• Higher Education MHFA
• Youth MHFA Courses
• Scotland's Mental Health First Aid

Suicide Intervention Training Courses

• A Manager’s Guide to Suicide Postvention Planning in the Workplace
• Suicide First Aid through Understanding Suicide Intervention
• Suicide First Aid Lite Virtual Course
• SafeTALK Suicide Alertness for Everyone
• ASIST Applied Suicide Intervention Skills Training

Equality & Diversity Training

• Equality, Diversity & Inclusion Training
• Overcoming Unconscious Bias Training
• Exploring the Impact of Micro-aggressions
• Equality, Diversity & Inclusion Consultancy

Mindfulness Training

• 90-min Introduction to Mindfulness
• Short, Virtual Business Mindfulness Training
• Mindfulness Training for Performance and Wellbeing
• The Mindfulness Training Programme

Soft Skills Training Courses

• Assertive Communication at Work
• Managers Managing Change
• Managing and Developing Successful Teams
• Motivating Yourself and Others
• Mentoring Skills in the Workplace

Bitesize training sessions

We can provide shorter sessions for most of our training courses.  Click here for further details. 

Corporate Coaching

We offer corporate coaching in conjunction with training or as a standalone service. Click here for further details.

Please call us on 01383 324 122 for more information.