In-House Training Courses

In-House Training Courses

Our training courses are delivered as live, virtual, interactive sessions or face-to-face. Training delivery is flexible and can be tailored to suit your requirements and delegate numbers.

All of our training is delivered by experienced subject experts. Please contact us to discuss your training requirements.

Resilience Training Courses

Stress Management Training Courses

Managing Wellbeing Training

Mental Health Awareness Training Courses

Mental Health First Aid (MHFA) Courses

Suicide Intervention Training Courses

Recent articles on our blog....

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Why we should focus on minimising employee illbeing to aid workplace wellbeing

This post begins with some research which concludes that efforts to improve wellbeing at work are directed too narrowly. It then goes on to highlight some courses that can help employers looking to minimise employee illbeing in the workplace. They present opportunities to explore strategies that can enhance a culture of psychological safety and trust.
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Workplace wellbeing resources – some helpful recent additions

Our latest collection of external resources to help workplace wellbeing includes guidance and recommendations relating to a range of topics - autism employment, ensuring EDI is for everyone, information sharing in mental health emergencies at work, menopause in the workplace and women at work.
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A row of clear clips with yellow heads showing various emoticon faces clipped onto a cork board

Moving more at work for our mental health

In line with the theme for this year's Mental Health Awareness Week, we offer some simple suggestions for building movement into our working day.
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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.