Share with a colleague

Share on Facebook Share on Google Plus Share on LinedIn Share on Twitter Share by email

Subscribe to our email newsletter

Get our in-house course information updates delivered to your inbox!

Please complete the form below and choose if you want to be added to our weekly updates mailing list and/or our quarterly newsletter mailing list.

Updates

The weekly updates detail the range of training and consultancy we can provide.  Each email normally highlights a specific training course and includes the learning objectives for the course along with comments from delegates who have attended the course.  A delegate, whose organisation is running a selection of our courses, recently commented: "In Equilibrium courses always seem to be very interesting, informative and useful".

Newsletter

Our quarterly newsletter aims to provide a useful collection of information and advice on personal and professional well-being.  We also include updates regarding our company news and links to training courses which may be relevant to the topics covered.  We realise email inboxes are busy places, so we put our newsletters together with care and endeavour to make them a valued addition to your inbox.  Before signing up you may like to view some typical newsletter articles or see a screenshot here.

Sign up for our newsletter

  • Marketing Permissions

    In Equilibrium will use the information you provide on this form to be in touch with you and to provide updates and marketing.
  • You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us. We will treat your information with respect. For more information about our privacy practices please visit our updated privacy policy on our website here.

    By clicking below, you agree that we may process your information in accordance with these terms.

    We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing.

    Learn more about Mailchimp's privacy practices
  • This field is for validation purposes and should be left unchanged.

Course Context

Feedback comments from readers of our newsletter


“Love your newsletters!  I share quite a few things on my Facebook page”

“Excellent newsletters.  I love receiving them”

“Every issue of your newsletter always contains something of interest or of use”

“Keep up the good work, I thoroughly enjoyed this edition and have sent it round my health and wellbeing working group”

 

Please help us to prevent our emails from going to your junk folder.

Please also add the following address to your email address list updates@news.in-equilibrium.co.uk

This will help to prevent our emails from going into your junk folder.  You may also want to check that any SPAM filters you may be using are set to accept emails from In Equilibrium <updates@news.in-equilibrium.co.uk>.  Occasionally an overzealous filter may file emails from us in your junk email folder, so if you haven't received an email from us, you may wish to look there.

Your Information

Privacy is important to us.  You can find our privacy policy on our website here: https://www.in-equilibrium.co.uk/privacy-policy/.  Please note that you can unsubscribe from our weekly updates and/or newsletter at any time. The personal details you provide will only be used to send out the updates and/or newsletter and will not be shared with any other company or organisation or used for marketing purposes (other than receipt of the updates/newsletter).

Find out more

 

Please get in touch with us if you have any questions. 

We are always happy to talk about our courses and help you to work out the best match for your requirements.

WHAT OUR CUSTOMERS SAY

"The quality of the training has been fantastic and our employees are really engaging with the trainer and getting something out of it. Also In Equilibrium makes the whole process very easy to arrange."

— Employee Engagement & Wellbeing Officer, Sophie Holland
AGE UK
 
 

"We wanted to provide a course that taught useful and practical coping strategies that our members could put into place straight away. In Equilibrium’s experience showed us that they could provide this, and they tailored the course perfectly."

— The Association of Electoral Administrators
 
 
 
 

"In-Equilibrium recently presented Mental Health Awareness to Managers in all of our area offices. The training was really well received and all of the trainers were praised for their in-depth knowledge and understanding."

 

— Roger Bullivant Limited
 

"The training was very well received by staff who now all intend to implement the session’s practical tips and techniques into their existing roles. A large proportion of the staff rated the facilitator and their delivery as excellent and their only recommendation was for a further and longer session!"

— Leeds City College
 

Recent articles on our blog....

Two colleagues, an older and a younger, sitting beside each other at a desk in an office, chatting.

Have you considered reverse mentoring?

Reverse mentoring is gaining in popularity. In this post we set out briefly the ways it can bring value to an organisation together with the training options we can deliver to help support the integration of a reverse mentoring programme.
Read More
Poppies in bud and in bloom amongst green grasses in a summer garden

In Equilibrium Newsletter – Late Summer 2021 edition

The latest edition of our quarterly newsletter includes a short video highlighting the value of pressure profiling to maximise individual & team wellbeing and some tips to help stop the recurring cycle of rumination and overthinking.
Read More
Cracked ice with snow around edges for pressure profiling Ask the Expert video

Ask the Expert: What is the value of Pressure Profiling?

In a new Ask the Expert video format, trainer Dot Gourlay explains the advantages pressure profiling can bring to maximise individual and team wellbeing.
Read More
ineq-about-us-150x150

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

ineq-ethos-values-150x150

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

ineq-faqs-150x150

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

ineq-case-studies-150x150

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.