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Get our in-house course information updates delivered to your inbox!

Please complete the form below and choose if you want to be added to our weekly updates mailing list and/or our quarterly newsletter mailing list.


The weekly updates detail the range of training and consultancy we can provide.  Each email normally highlights a specific training course and includes the learning objectives for the course along with comments from delegates who have attended the course.  A delegate, whose organisation is running a selection of our courses, recently commented: "In Equilibrium courses always seem to be very interesting, informative and useful".


Our quarterly newsletter aims to provide a useful collection of information and advice on personal and professional well-being.  We also include updates regarding our company news and links to training courses which may be relevant to the topics covered.  We realise email inboxes are busy places, so we put our newsletters together with care and endeavour to make them a valued addition to your inbox.  Before signing up you may like to view some typical newsletter articles or see a screenshot here.

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In Equilibrium Emails

In Equilibrium will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us:

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. For more information about our privacy practices please visit our updated privacy policy on our website here By clicking below, you agree that we may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.


Feedback comments from readers of our newsletter

“Love your newsletters!  I share quite a few things on my Facebook page”

“Excellent newsletters.  I love receiving them”

“Every issue of your newsletter always contains something of interest or of use”

“Keep up the good work, I thoroughly enjoyed this edition and have sent it round my health and wellbeing working group”


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Please also add the following address to your email address list [email protected]

This will help to prevent our emails from going into your junk folder.  You may also want to check that any SPAM filters you may be using are set to accept emails from In Equilibrium <[email protected]>.  Occasionally an overzealous filter may file emails from us in your junk email folder, so if you haven't received an email from us, you may wish to look there.

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Privacy is important to us.  You can find our privacy policy on our website here:  Please note that you can unsubscribe from our weekly updates and/or newsletter at any time. The personal details you provide will only be used in order to send out the updates and/or newsletter and will not be shared with any other company or organisation or used for marketing purposes (other than receipt of the updates/newsletter).

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