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In light of the current situation surrounding Covid-19, we are also offering our training courses in a live, virtual, interactive format. All of our training is delivered by experienced subject experts. Please contact us for further information.
Developing Personal Resilience
Delegates are introduced to skills which will increase their confidence when facing the pressures and difficulties of today's challenging workplace. A highly interactive course which includes a variety of tools and exercises.
Developing Resilience: Training for Managers
A 1-day course which helps those with management responsibility to both improve their own personal resilience as well as learn how they can support the resilience of those they manage through a variety of exercises and facilitated discussions.
Building Resilient teams
Training for a whole team to come together and learn what is needed, in a relaxed and informal environment, to collectively build their resilience. Each member will leave understanding the role they play in crafting a supportive, unified and high performing team.
Developing a Growth Mindset in the Workplace
After more than 35 years’ research, the benefits of developing a growth mindset, both for individuals and organisations, are more fully understood. Our one-day course is suitable for all and covers practical ways individuals can cultivate a growth mindset in both themselves and others.
Mindfulness Training for Performance and Wellbeing
An introduction to the practice of mindfulness which is widely recognised as a way to improve performance and well-being. Delegates learn core mindfulness practices and how they can develop a more mindful approach to life and work.
Resilience: Customised Training
If you would prefer a resilience course which is customised to meet your organisation's exact requirements, we will be delighted to work with you to create and deliver a bespoke course. We also offer a one-to-one coaching service.