Dot Gourlay

Dot Gourlay is qualified to MSc level in Health Promotion and is one of In Equilibrium’s most experienced corporate trainers and consultants.  Developing personal resilience, stress management for both managers and employees has been one of Dot’s key interests since writing her research dissertation on the perceptions of stress in relation to employee health in 1998.

In her role as a senior In Equilibrium consultant Dot takes responsibility for the management and delivery of major training and consultancy projects.  As such she is very experienced in understanding management’s key objectives and able to design and deliver effective training and consultancy services to meet them.

Dot also has specialised knowledge of running organisation wide stress risk assessments programmes using the HSE Stress Management Standards as a performance template.  She has been extensively involved in developing In Equilibrium training courses including our popular Resilience Skills and Mental Health Awareness training for managers and employees.

Dot combines her corporate training experience with her knowledge of workplace health promotion to design and deliver informative and engaging training programmes to meet organisational and personal objectives.  She is passionate that resilience skills can be learned and developed in everyone, and her patient, approachable and empathetic style provides the basis for a positive learning environment.

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