This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Call 01383 738972
01383 738972
- Home
- Resilience Training
- Stress Management Training
- Stress Management Training for Managers
- Team Working – Action Planning for Virtual Teams
- Stress Management Techniques
- Practical Approaches to Handling Pressure
- Training to manage covid fatigue and coronanxiety
- Managing Burnout Virtual Training
- Managing Wellbeing Training
- Tired all the time? Strategies to promote a good night’s sleep
- Customised Stress Management Courses
- Soft Skills Training Courses
- Mental Health Awareness Training
- Mental Health Awareness Training for Managers
- Mental Health Awareness Training
- Managing our Mental Health while Working from Home
- Returning to work: Anxiety management and agoraphobia – A live, virtual course
- Training to protect psychological wellbeing and safety of remote workers
- Customised training in Mental Health Awareness
- Mental Health First Aid Training Courses
- MHFA Workplace Mental Health First Aid 2-day course
- Online MHFA Workplace Mental Health First Aid Course
- Workplace MHFA Champions
- Workplace Mental Health Aware Half-Day
- Become Mental Health Aware Half-Day MHFA Online Training
- Workplace Mental Health First Aid Refresher Training
- Online Workplace Mental Health First Aid Refresher Training
- SMHFA (Scotland’s Mental Health First Aid)
- Higher Education MHFA
- Youth MHFA
- Suicide Awareness Training Courses
- Suicide First Aid through Understanding Suicide Intervention
- Suicide First Aid Lite
- ASIST Applied Suicide Intervention Skills Training
- SafeTALK Suicide Alertness for Everyone
- First Responders in the Workplace: First Aid Response for Psychological Health
- A Manager’s Guide to Suicide Postvention Planning in the Workplace
- Tackling Bullying
- Bullying in the Workplace: Training for Managers
- Bullying in the Workplace: Be Aware
- Tackling Sexual Harassment at Work
- Understanding the Dynamics of Domestic Abuse course
- Handling Difficult Behaviours
- How to conduct professional investigations in the workplace
- Customised training in Tackling Bullying & Harassment
- Equality & Diversity
- Blog
- Blog
- In-Equilibrium Free Newsletter
- Resilience Resources
- Stress Management Resources
- Mental Health Awareness Resources
- Tackling Bullying at Work Resources
- Tackling Sexual Harassment at Work Resources
- Equality and Diversity Resources
- Mindfulness Resources
- Coronavirus Support and Resources
- Wellbeing at Work Resources
- Subscribe to our free updates
- Contact
Jessica Mckoen
Education
University of Sussex
Master's degree, Social Work
1984 – 1986
University of York
BA Hons, Sociology, 2.1
1977 – 1980
Practice Teacher Award
For the last thirteen years Jessica has developed innovative and responsive mental health training for a wide range of public, private and charity sector organisations across England & Wales.
As a trainer, Jessica is widely known for her lively and interactive approach and for her ability to help participants reach their full learning potential.
Jessica has a strong interest in issues of diversity and much experience of working with people from many backgrounds.
Experience
- Jessica worked as a Senior Lecturer and Practice Assessor for Middlesex University for 13 years.
- In 2008, Jessica became one of the first trainers in the UK qualified to provide training in Mental Health First Aid.
- Jessica is also an accredited Youth Mental Health First Aid Instructor.
- Jessica has extensive experience in providing consultancy for mental health teams facing change and reorganisation.
In Equilibrium courses with Jessica
- Mental Health Awareness Training for Managers
- Mental Health Awareness Training
- MHFA Workplace Mental Health First Aid 2-day course
- Workplace MHFA Champions
- Workplace Mental Health Aware Half-Day
- Higher Education MHFA
What people say about In Equilibrium courses
“Very enlightening”
“I found it very educational”
“It was well thought out and delivered”
“Very good experience. Jessica was extremely welcoming and made you feel at ease. Good balance of facts and discussion and felt reassured that any discussion on personal experience would be kept within group.”
About In Equilibrium
Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
More about In Equilibrium- Copyright 2022
- In Equilibrium Ltd
- All rights reserved
- Terms & Conditions
- Privacy Policy
- Sitemap
- Equilibrium Associates Limited
- Company registration number: SC 19 11 55 Company Registration: SC 19 11 55
- VAT Reg No: 699 688 138 VAT Registration Number: 699 688 138
- Landline:
- 01383 738972
- Click for our contact details >
- Site by Inigo