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Julia Sinclair-Brown
Membership(s)
Association for Coaching
Education
CIPD Certificate in Training Practice
Postgraduate Diploma in Career Coaching
Professional Diploma in Counselling
Diploma in Stress Management
Julia is a highly experienced facilitator and coach with a background in both the therapeutic and corporate environments; she combines her knowledge of these sectors to support individuals in the workplace to manage pressure and implement practical resilient strategies that can be incorporated in to both their professional and personal lives.
Julia has extensive experience of developing professionals at all levels across a broad range of sectors including healthcare/health sciences, law, banking and finance, engineering, IT, sales and wider not for profit and charitable organisations.
In Equilibrium courses with Julia
- Developing Personal Resilience Training
- Developing Resilience: Training for Managers
- Stress Management Training for Managers
- Stress Management Techniques
- Practical Approaches to Handling Pressure
What people say about In Equilibrium courses
“I thought it was brilliant, really made me self-evaluate”
“Well delivered – interesting with a fun element in such a serious subject”
“Julia was great, she had lots of very useful practical examples and steps that she shared on each topic which was very helpful.”
“A good insight into what to be aware of when others need help, even when they don’t realise themselves.”
“Eye-opening training session, communicated very well.”
Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
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