This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Call 01383 738972
01383 738972
- Home
- Resilience Training
- Stress Management Training
- Stress Management Training for Managers
- Team Working – Action Planning for Virtual Teams
- Stress Management Techniques
- Practical Approaches to Handling Pressure
- Training to manage covid fatigue and coronanxiety
- Managing Burnout Virtual Training
- Managing Wellbeing Training
- Tired all the time? Strategies to promote a good night’s sleep
- Customised Stress Management Courses
- Soft Skills Training Courses
- Mental Health Awareness Training
- Mental Health Awareness Training for Managers
- Mental Health Awareness Training
- Managing our Mental Health while Working from Home
- Returning to work: Anxiety management and agoraphobia – A live, virtual course
- Training to protect psychological wellbeing and safety of remote workers
- Customised training in Mental Health Awareness
- Mental Health First Aid Training Courses
- MHFA Workplace Mental Health First Aid 2-day course
- Online MHFA Workplace Mental Health First Aid Course
- Workplace MHFA Champions
- Workplace Mental Health Aware Half-Day
- Become Mental Health Aware Half-Day MHFA Online Training
- Workplace Mental Health First Aid Refresher Training
- Online Workplace Mental Health First Aid Refresher Training
- SMHFA (Scotland’s Mental Health First Aid)
- Higher Education MHFA
- Youth MHFA
- Suicide Awareness Training Courses
- Suicide First Aid through Understanding Suicide Intervention
- Suicide First Aid Lite
- ASIST Applied Suicide Intervention Skills Training
- SafeTALK Suicide Alertness for Everyone
- First Responders in the Workplace: First Aid Response for Psychological Health
- A Manager’s Guide to Suicide Postvention Planning in the Workplace
- Tackling Bullying
- Bullying in the Workplace: Training for Managers
- Bullying in the Workplace: Be Aware
- Tackling Sexual Harassment at Work
- Understanding the Dynamics of Domestic Abuse course
- Handling Difficult Behaviours
- How to conduct professional investigations in the workplace
- Customised training in Tackling Bullying & Harassment
- Equality & Diversity
- Blog
- Blog
- In-Equilibrium Free Newsletter
- Resilience Resources
- Stress Management Resources
- Mental Health Awareness Resources
- Tackling Bullying at Work Resources
- Tackling Sexual Harassment at Work Resources
- Equality and Diversity Resources
- Mindfulness Resources
- Coronavirus Support and Resources
- Wellbeing at Work Resources
- Subscribe to our free updates
- Contact
Christine Clark
Education
Certificate of Education (lifelong learning)
NEBOSH Diploma in Occupational H&S
NEBOSH National Certificate in the Management of Health
and Wellbeing at work
NVQ (QCF) Assessor
Chartered Institute of Environmental Health
Registered Trainer
Mental Health First Aid England Accredited Trainer
Livingworks Canada Accredited Trainer
Suicide First Aid Accredited trainer
Over the last twenty years, Christine Clark has been working with organisations to raise mental health awareness, improve their management of workplace wellbeing and stress and enhance personal resilience for managers and employees.
Christine has received national and international recognition from Mental Health First Aid England and Livingworks Canada for her work in supporting organisations to apply a first aid approach to both mental and physical wellbeing. In 2014 she was voted Exemplary Trainer of the House of Lords Mental Health First Aid Champion Awards.
Christine combines her workplace experience with two decades of providing bespoke programmes to organisations. This and her background in Health and Safety have contributed to her thorough knowledge of the HSE Stress Management Standards. She strongly believes in the importance of promoting positive manager behaviours as well as ensuring that managers are equipped with the correct competencies to support teams.
Experience
Delivery of Chartered Institute of Environmental Health courses to business over two decades
Design and delivery of off site wellbeing and team building events global employer
Design and delivery of programmes to the housing sector to better support the mental wellbeing of staff and customers in crisis
Delivery of suicide safer programmes to business and writing pathway policy documents to support staff during and after an intervention
In Equilibrium courses with Christine
- MHFA Workplace Mental Health First Aid 2-day course
- Workplace MHFA Champions
- Workplace Mental Health Aware Half-Day
- Suicide First Aid through Understanding Suicide Intervention
- Suicide First Aid Lite
- SafeTALK Suicide Alertness for Everyone
- ASIST Applied Suicide Intervention Skills Training
- A Manager’s Guide to Suicide Postvention Planning in the Workplace
- First Responders in the Workplace: First Aid Response for Psychological Health
- Mental Health Awareness Training for Managers
- Mental Health Awareness Training
- Customised training in Mental Health Awareness
- Youth MHFA
- Developing Personal Resilience Training
- Developing Resilience: Training for Managers
- Stress Management Training for Managers
- Online Workplace Mental Health First Aid Refresher Training
- Become Mental Health Aware Half-Day MHFA Online Training
What people say about In Equilibrium courses
“We found the training really interesting and inspiring, probably the best training session we have ever had.”
“Christine’s training has really motivated us to make necessary changes, mainly in the working environment but personal ones too.”
“We don’t remember ever going on a course where we stayed awake and alert and interested(!!!) and certainly nothing has compared to what we will be able to take away from the session and as a consequence be far more able to deal with future situations.”
About In Equilibrium
Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
More about In Equilibrium- Copyright 2022
- In Equilibrium Ltd
- All rights reserved
- Terms & Conditions
- Privacy Policy
- Sitemap
- Equilibrium Associates Limited
- Company registration number: SC 19 11 55 Company Registration: SC 19 11 55
- VAT Reg No: 699 688 138 VAT Registration Number: 699 688 138
- Landline:
- 01383 738972
- Click for our contact details >
- Site by Inigo