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Michelle Spirit

Michelle Spirit - Expert trainer

Education
MSc in Human Resource Development
Post Graduate Diploma in Personnel Management
Post Graduate Diploma in Training Management
Mental Health Nursing
Diploma in Hypnotherapy/Psychotherapy
Coaching Certificate
Psychometric Testing Levels A and B

Michelle, Chartered Fellow of the CIPD, is a Human Resource Specialist able to work at both strategic and operational level. In her role as a trainer and corporate coach she has a flair for delivering memorable, thought provoking support and learning based on cutting edge biopsychosocial research that she translates into practical tools and techniques, utilised to help organisations and individuals manage stress, build resilience and understand mental health issues.

Michelle has spent over 20 years working with organisations and individuals in the Private, Public and Higher Education Sectors. Her particular areas of interest and expertise are Stress Management, Resilience Skills, Mental Health and Mindfulness.

As a qualified Mental Health Nurse and psychotherapist Michelle also works with clients on a one-to-one basis, focusing primarily on clients with anxiety and depressive related disorders.

Michelle’s experience includes authoring a model of learner support for 150 private sector supervisors and managers based on learning champion and mentoring models along with delivering mental health awareness training to supporters of some of the more disadvantaged members of the community.

Michelle is communicative, intuitive, able to establish and sustain strong relationships with clients and achieve exceptional results in complex environments.

In Equilibrium courses with Michelle

What people say about In Equilibrium courses

Training course feedback for Michelle Spirit

“Michelle was very open and honest and created a safe learning environment.”

“Michelle was great with group, focussed but fun as well.”

Testimonial – Michelle Spirit

“Lots of learning in a short space of time, backed up by interesting studies/facts”

“safe learning experience”

Michelle Spirit – Team Resilience

“Was stressed about the idea of taking a day out of the office – but very glad to have stepped away and got some perspective!”
“Very good course and good insight into resilience which can be put into practice”

Hints & Tips

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

Customer Comments

See our customers' comments after attending our training courses.

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