Resilience Training Courses
Delegates attending our resilience training course learn to respond positively to the pressures and demands of modern working life as well as identifying opportunities to thrive.
Stress Management Training for Managers
This 1-day course equips managers with practical tools that can be used to prevent stress. Help your managers to become more able to identify signs of stress and discuss stress triggers with their team.
Equality and Diversity Training
Our training in diversity is aimed at giving managers and employees at all levels an understanding of the key issues and individual responsibilities in promoting a positive approach to dignity at work.
Mental Health Awareness Training
On this 1-day in-house course delegates discuss the stigma that surrounds mental health in the workplace and learn about the legal requirements within the Equality Act 2010.
What we do
“In Equilibrium’s purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace in the most professional, efficient and cost effective way.”