Resources
In Equilibrium Resources
In Equilibrium Newsletter January 2007 with all the usual features including a stress management tip, case study, trainer profile as well as some useful resources and articles
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In Equilibrium Newsletter Sept 2006 with details of two conferences – Managing Stress in SME’s & Mental Health and Wellbeing at work; plus a stress management tip, stress technique and other helpful resources
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“Resilience is the ability to recover quickly from setbacks and adversity. Resilient people stay committed and increase their efforts when the going gets tough.”
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