Resources / In Equilibrium Training

In Equilibrium Training

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The talk’s about AI but let’s not forget EI (Emotional Intelligence)

By Amanda Furness | 01 November 2024

What is Emotional Intelligence (EI), how does it affect the workplace, and what benefits can be gained by organisations who train their managers in EI? Our post also offers 4 practical tips for those seeking to improve EI in their daily lives.

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For Autumn 2024 – 6 new training courses to aid workplace wellbeing

By Amanda Furness | 11 September 2024

We introduce six new training courses which are now available for in-house delivery. All are delivered by experienced trainers who are experts in their field. The courses encompass emotional intelligence, growth leadership, interviewing skills and techniques, managing a hybrid workforce effectively, proactive stress management, and designing and implementing inclusive recruitment selection processes.

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Ascending stone steps with blue sky at top for sexual harassment at work law change blog

The law relating to sexual harassment at work is changing – are you ready?

By Amanda Furness | 31 July 2024

This article takes a look at what the Worker Protection (Amendment of Equality Act 2010) Act 2023 requires and highlights both the training we can deliver and some resources we have collated to help employers prepare for its introduction this autumn.

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A plate with 3 prettily decorated individual apple pies with a further one sitting on a tiny plate in the foreground.

They may not be apple or key lime, but Ted Pies can really help your communication skills

By Amanda Furness | 22 March 2024

In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.

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We would like to wish all of our readers a happy and peaceful Festive Season and all the best for 2024.

Wishing you a Happy and Peaceful Festive Season

By Jan Lawrence | 20 December 2023

We would like to wish all of our readers a happy and peaceful Festive Season and all the best for 2024.

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We're proud to support Mental Health Awareness Week 15-21 May 2023 shareable post from the Mental Health Foundation

Anxiety Webinar – Free event for Mental Health Awareness Week

By Jan Lawrence | 04 May 2023

To support this year’s Mental Health Awareness week we are delivering a free 45 min live online webinar on this year’s theme, anxiety – a normal emotion but one which can get out of control, learn some facts and tips.

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Introducing 3 new courses to help workplace wellbeing

By Amanda Furness | 27 March 2023

A look at 3 new courses available for delivery in-house to help workplace wellbeing:
• Understanding Vicarious Trauma
• Constructive Conversations in the Workplace
• Performance and Development Conversations Training for Managers

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A wooden arrow sign with the words News Skills against a blue and white sky background for Training Course Repertoire and simple booking process article

Our Workplace Wellbeing Training Courses and Simple Booking Process

By Amanda Furness | 22 November 2022

An overview of the areas in which we can deliver training to enhance workplace wellbeing, together with details of our simple 5-step booking process.

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Managing Burnout – some actions to restore energy

By Jan Lawrence | 18 May 2022

One aspect of our Managing Burnout virtual course is to explore the practical actions that can be taken to restore energy levels. This post contains an infographic which illustrates some ideas.

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A silhouette of a person standing talking to a group of 6 represented by head outlines in a circle around the speaker

A spotlight on our peer coaching service

By Amanda Furness | 11 March 2022

In a short article, we focus on our peer coaching service and look at when it can be a useful tool, how it works, why those who try it tend to go from initial resistance to avid adopters of the process, together with a look at a few of the unexpected benefits reaped by those who engage with it.

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