Resources / In Equilibrium Training

In Equilibrium Training

For Autumn 2024 – 6 new training courses to aid workplace wellbeing

By Amanda Furness | 11 September 2024

We introduce six new training courses which are now available for in-house delivery. All are delivered by experienced trainers who are experts in their field. The courses encompass emotional intelligence, growth leadership, interviewing skills and techniques, managing a hybrid workforce effectively, proactive stress management, and designing and implementing inclusive recruitment selection processes.

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Ascending stone steps with blue sky at top for sexual harassment at work law change blog

The law relating to sexual harassment at work is changing – are you ready?

By Amanda Furness | 31 July 2024

This article takes a look at what the Worker Protection (Amendment of Equality Act 2010) Act 2023 requires and highlights both the training we can deliver and some resources we have collated to help employers prepare for its introduction this autumn.

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Protected: Resilience Training Courses – Resources

By Jan Lawrence | 17 January 2024

There is no excerpt because this is a protected post.

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We would like to wish all of our readers a happy and peaceful Festive Season and all the best for 2024.

Wishing you a Happy and Peaceful Festive Season

By Jan Lawrence | 20 December 2023

We would like to wish all of our readers a happy and peaceful Festive Season and all the best for 2024.

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We're proud to support Mental Health Awareness Week 15-21 May 2023 shareable post from the Mental Health Foundation

Anxiety Webinar – Free event for Mental Health Awareness Week

By Jan Lawrence | 04 May 2023

To support this year’s Mental Health Awareness week we are delivering a free 45 min live online webinar on this year’s theme, anxiety – a normal emotion but one which can get out of control, learn some facts and tips.

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Photograph of Dr David Mason Brown in front of a full bookcase

Dr David Mason Brown – a valued colleague remembered

By Amanda Furness | 14 December 2022

Dr David Mason Brown was a founding director of In Equilibrium who sadly passed earlier this year. We pay tribute to this remarkable man whose wellbeing workshops were described as ‘life changing’ by many of those who attended them.

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A silhouette of a person standing talking to a group of 6 represented by head outlines in a circle around the speaker

A spotlight on our peer coaching service

By Amanda Furness | 11 March 2022

In a short article, we focus on our peer coaching service and look at when it can be a useful tool, how it works, why those who try it tend to go from initial resistance to avid adopters of the process, together with a look at a few of the unexpected benefits reaped by those who engage with it.

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Two colleagues, an older and a younger, sitting beside each other at a desk in an office, chatting.

Have you considered reverse mentoring?

By Amanda Furness | 21 September 2021

Reverse mentoring is gaining in popularity. In this post we set out briefly the ways it can bring value to an organisation together with the training options we can deliver to help support the integration of a reverse mentoring programme.

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Flexible Workforce Development Fund

Flexible Workforce Development Fund (FWDF) in Scotland

By Ellie McLavin | 07 December 2020

The Scottish Government Flexible Workforce Development Fund (FWDF), has now been extended to provide funding for specialist training from private training providers, for Levy-paying employers in Scotland.

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Person standing in front of wall of windows in large empty room

New In-House Training Course: Training to manage covid fatigue and coronanxiety

By Jan Lawrence | 18 November 2020

Managing COVID Fatigue and Coronanxiety COVID Fatigue and Coronanxiety may be the latest ‘buzzword’ terms for how some of us are feeling just now, but what do they really mean and what can we do about our response to an ongoing pandemic crisis? These terms do not relate to diagnosable disorders. Still, they do represent…

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