Category Archives: Stress Management
This live, virtual course will help participants understand what has caused the symptoms of burnout and introduce them to practical actions that will help them to positively address the condition based on the latest scientific evidence of what works and what doesn’t.
The CUSP framework can be applied to any situation where pressure is present, particularly useful during the pandemic. What it does is get you thinking about your options in a structured way. There are always options because the experience of stress is individual and depends largely on perceptions. If you can change or influence someone’s perceptions, the way they think about a situation, then the stress can be prevented or reduced.
We have recently delivered a our Stress Management Training for Managers course on a large scale to an International Infrastructure Group. This blog article links to course details, the trainer’s profile and comments from delegates.