Category Archives: Mental Health Awareness
A summary of the suicide first aid awareness training we can currently deliver to organisations in a virtual live online format, either for an in-house group or for individual staff members to join one of our Winter open course dates.
5 actions we can take each day to boost our mental health during these difficult times, along with an explanation of their value and some further reading links to help embed them into our daily lives.
In Equilibrium’s mental health awareness training courses give people the right channels to open up about mental health. Proactively bringing the issues and challenges into the open enables staff to explore strategies to create a more positive culture. These actions help the organisation to be even more future-fit when the lockdown ends.