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New Course: Developing Personal Resilience
Personal resilience is arguably the most important resource for coping well during stressful times
Resilient people turn adversities into opportunities. They view difficulties as challenges to overcome rather than pressures that might overwhelm them. Indeed, the ability to persevere despite obstacles and setbacks is probably one of the most important factors in succeeding in life and enjoying it too.
This course is for any individual who would benefit from developing personal resilience to help them respond well to the pressures and adversities of modern working life and to help them identify opportunities to thrive at work.
Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
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