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Resources/Blog > Visualise and make it easier on yourself!
Visualise and make it easier on yourself!
December 23, 2009
Posted by Jan Lawrence
Use your imagination and take a few moments to picture yourself managing what you feel is a stressful situation more successfully. Whether it’s a presentation, a confrontation, or an interview; many people find that visual rehearsals boost self-confidence and enable them to take a more positive approach to a difficult task. Why not think of something you could visualise and commit to visualising it before the end of today?
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Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
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