Visualise and make it easier on yourself!

Posted by Jan Lawrence

Use your imagination and take a few moments to picture yourself managing what you feel is a stressful situation more successfully.  Whether it’s a presentation, a confrontation, or an interview; many people find that visual rehearsals boost self-confidence and enable them to take a more positive approach to a difficult task.  Why not think of something you could visualise and commit to visualising it before the end of today?