Resources / Stress Management
Stress Management
Did you know that in the Resources section of our website we have various articles and guides, including a section entitled “Tips for Managing Your Own Stress”
Read More
This is a very simple framework that works equally as well in terms of prevention of stress …
Read More… one of the most thought-provoking and impactful events of this nature that I have attended.
The Royal National College for the Blind
More than 62% of people questioned in a recent survey said the current economic downturn is having a negative effect on their sense of well-being, according to
Read More
According to a survey of 14,250 University and College Union members released last year, almost three quarters find their job stressful.
Read MoreSTRESS SPECIALISTS AID OIL INDUSTRY
ASCO Group Ltd (ASCO), the oil and gas supply chain logistics business
Read MoreIn Equilibrium, stress management specialists, have been appointed by the Countryside Council for Wales (CCW) to deliver bespoke training courses for its 150 managers.
Read MoreI recommend this book to my clients on a regular basis. The reason for this is that it looks at all the common themes found in stress related problems and breaks them down into manageable chunks. It doesnt blind you with science, it just gives you practical things to do and to think about in terms of how you are living your life and the things you might want to think about changing.
Read More
Stress-related absence can appear to be a difficult issue for managers to deal with. There is still a stigma associated with mental health problems. Managers are often reluctant to communicate with absent employees because they fear they will be accused of bullying and harassment.
Read More