Posted by Jan Lawrence

It is all too easy to get caught up in the speed of today’s life.  However, spending a couple of minutes reading and absorbing the words of Maharishi Mahesh Yogi, founder of the Transcendental Meditation Technique, may refresh your tired emotions.

“Happiness radiates like the fragrance from a flower, and draws all good things toward you.  Allow your love to nourish yourself as well as others.  Do not strain after the needs of life.  It is sufficient to be quietly alert and aware of them. In this way life proceeds more naturally and effortlessly.  Life is here to enjoy!”