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Stress-Free Christmas Tip
We hope you enjoy our 90 second film which includes some tips about looking after yourself over the festive season.
If you found our stress-free Christmas tip of interest you may like our other videos on you tube
How to Sleep Better
August 27, 2012
Resilience at Work: Setting Boundaries
August 22, 2013
Ask The Expert : How can I learn to be more assertive?
August 24, 2010