Resources / Other Training

Other Training

Soft skills training courses - photo of a person standing at a table with 6 different coloured pieces of modelling dough in front of them

A round-up of our Soft Skills Training Courses for 2019

By Amanda Furness | 01 February 2019

A look at the soft skills training courses we offer, our trainers’ style of delivery, as well as a selection of the feedback comments we have received.

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Happy Managers

The Benefits of Mentoring Skills in the Workplace

By Amanda Furness | 13 June 2016

This short post introduces In Equilibrium’s new mentoring skills course and highlights some of the benefits of mentoring skills for the mentor, protege and organisation.

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Teach Children Meditation

Do Children Really Get Stressed?

By Amanda Furness | 25 February 2014

An article from Elaine E. Murray which looks at why children may become stressed and suggests some tips to help them engage in mindfulness from an early age.

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In-house training

Complete in-house training course list

By Jan Lawrence | 20 August 2013

We provide company training in the following areas: Stress Management, Developing Resilience, Preventing Bullying and Harassment, Equality and Diversity, and Mental Health Awareness. View a list of all of our in-house training courses here.

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Smiley face made up of fruit

A Balanced Diet

By Jan Lawrence | 16 August 2012

Some important points about a balanced diet: Water The human body is two-thirds water.  Water is an essential nutrient that is involved in every function of the body.  Water is necessary to help our blood carry nutrients and waste around the body and to help the chemical reactions that occur in our cells.  It is…

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Mindfulness Training- The business case & links to research

By Jan Lawrence | 20 October 2011

View further details here of our 1-day in-house Mindfulness Training Course and please contact us if you are interested in knowing more about it.

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Shakespeare at Work

By Jan Lawrence | 19 September 2011

This new one-day workshop inspires individuals, at all levels, to develop new strategic thinking skills; managers, with diverse teams to run, discover new ways to communicate; and CEOs benefit from its leadership aspects.

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Emotional Intelligence Training

Emotional Intelligence at Work

By Jan Lawrence | 09 September 2011

What is emotional intelligence? Here we introduce our 1-day eq course

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Six Thinking Hats

By Jan Lawrence | 18 January 2011

The Six Thinking Hats is a problem solving and decision making process which is particularly useful tool to help people think in a variety of ways instead of relying on their preferred method of decision making.

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Workplace Health Promotion

By Jan Lawrence | 13 November 2010

Good health is good business   Dame Carol Black, National Director for Health and Work launched her review of the health of Britain’s working age population. In her review she states “Good health improves an individual’s quality of life, and a focus on their well-being can also add value to organisations by promoting better health…

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