Resources
In Equilibrium Resources
Equality, mental health and supporting employee resilience resources
Our summer newsletter includes links to recently published external resources on the topics of: equality provision, workplace mental health and wellbeing, and supporting employee resilience.
Read MoreAmanda’s Summer 2022 newsletter column
In her latest column for our quarterly newsletter, Amanda finds that a fleeting eavesdrop can set your imagination working overtime …
Read MoreAsk the Expert : A Q&A about Suicide First Aid training
In a series of 6 short videos, trainer Christine Clark answers many of the questions people want to know about Suicide First Aid training but may not have had the opportunity to ask.
Read MoreManaging Burnout – some actions to restore energy
One aspect of our Managing Burnout virtual course is to explore the practical actions that can be taken to restore energy levels. This post contains an infographic which illustrates some ideas.
Read MoreAre you an innocent bystander to bullying and harassment at work?
A look at the effect of bullying on staff morale with some tips to becoming an upstanding rather than innocent bystander if you should witness incivility, bullying and harassment at work.
Read MoreSpring newsletter – includes sleep tips and places a spotlight on our peer coaching service
The spring edition of our quarterly newsletter includes a series of short Q&A videos with sleep tips, a thoughtful article on rewarding effort and some helpful resources and articles on workplace wellbeing.
Read MoreAsk the Expert: Tips and answers to FAQ’s about sleep
In a series of 9 short Q&A’s about sleep, facilitator and coach Mark Eyre provides some fascinating insight along with valuable tips for an activity we can all struggle with at times.
Read MoreEffort or result – which do you reward?
We’re used to being rewarded for results achieved, but could rewarding effort be fairer and result in benefits for not only wellbeing but also productivity and performance?
Read MoreA valuable lesson re-learnt
Amanda is reminded that doing others a favour can rekindle some good, plus a few not so good memories, but brings with it a lesson she’s grateful to be reminded of.
Read MoreMental health, inclusion and suicide prevention resources
Our spring newsletter included links to recently published resources on the topics of: building the case for a workplace wellbeing strategy, creating the right conditions for mental wellbeing at work, empowering employees to bring their whole self to work, guidance for suicide prevention, and developing an organisational culture of EDI.
Read More