Resources / In Equilibrium Training
In Equilibrium Training
Asleep on the Job? Strategies to promote good sleep – An Open Course
Up to 10 delegates
This 2-hour virtual course looks at the unique challenges to sleeping patterns presented by the Covid-19 crisis and concludes with action planned improvements to increase delegate’s sleep effectiveness.
Price: £125 + Vat per delegate
World Links and resources for Mental Health Day
The theme for this year’s World Mental Health Day is ‘mental health for all’, which is especially prescient given the toll Covid-19 has had on all our lives.
Mindful Relationships in the Workplace- An Open Course
Up to 10 delegates
Price: £150 + Vat per delegate
Mindfulness for Managers- An Open Course Thursday 19th November 9.30am – 12.30pm via Zoom
Up to 10 delegates
Price: £150 + Vat per delegate
Mindfulness in the Workplace- New date coming soon
Price: £150 + Vat per delegate
Introduction to Equality and Diversity – An Open Course
Wednesday 2nd December, 10.00 am – 12.00 pm
Up to 10 delegates
Price: £125 + Vat per delegate
Exploring the Impact of Micro-Aggressions – An Open Course Wednesday 9th December 10.00am – 12.00pm via Zoom
Up to 10 delegates
Price: £125 + Vat per delegate
Stress Management Tools and Techniques: An Open Course 26th February 9.30-12.30 via Zoom
Up to 10 delegates
Price: £150 + Vat per delegate
Stress Management Training for Managers: An Open Course Wednesday 24th February 2021 9.30-12.30 via Zoom
Up to 10 delegates
Price: £150 + Vat per delegate
Developing Personal Resilience: An Open Cours via Zoom
Up to 10 delegates
Price: £150 + Vat per delegate
