Resources / In Equilibrium Training
In Equilibrium Training
In this post we provide a snapshot of some of the places where our trainers have delivered in-house courses during the Winter of 2015/16.
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Read MoreWe recently delivered a pilot one-day course to a group of probationer teachers, the feedback was thought provoking and encouraging. Read our short article to find out what the participants felt about their experience of the course and how it might benefit others.
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Often the feeling is that mentioning the word ‘stress’ will, in itself, give people a license to make it more of an issue than it really is. In our experience the contrary tends to be the case and, indeed, providing awareness training and having a proactive strategy to aim to reduce the impact of stress in an organisation is something that has a very positive long term impact, both on the individual wellbeing of those employed and their productivity and engagement.
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We have recently introduced a Mindfulness Programme which offers many benefits to both the participants and the organisation. The programme is led by Karen Barr who has a MSc in Mindfulness and delivers her programmes in accordance with the guidelines set out by the UK Network for Mindfulness-based Teaching.
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A short article which highlights the 5 steps you can take when problem solving and discusses the importance of applying a problem solving process in the workplace.
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“I thought the course was very well thought-out and that the supporting course booklet is excellent; it includes detailed descriptions on different meditations to try at home/work.”
“Loved the whole training and have learnt a lot. Feel inspired to be more ‘mindful’. Thank you.”
We would like to show you where we have been training recently and so here are pictures of some of the training locations we have covered in June and July this year…. what a wonderful variety! Our work takes us to organisations throughout the UK so wherever you are, if you are in need of…
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We are always delighted to receive feedback from our bi-monthly newsletter readers! If you have any comments please do send them in to us …. “Love your newsletters! I share quite a few things on my Facebook page.” “This stress tip would definitely catch people’s attention, is brief and very practical!” “Thank you for your…
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We have recently delivered training courses in some picturesque parts of the UK, view some photos of the locations here.
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