Resources / In Equilibrium Training

In Equilibrium Training

Mental Health First Aid

Mental Health Awareness accredited courses now available

By Amanda Furness | 08 April 2015

We are now offering four new courses in our Mental Health Awareness section – two Mental Health First Aid courses, ASIST Applied Suicide Intervention Skills training and a safeTALK Suicide Alertness for Everyone three hour course.

Read More
Short Courses London

NEW – Short courses now available

By Amanda Furness | 07 April 2015

We have recently introduced four short, 90 minute, courses within the London area which are particularly suited to a lunch-time session or as part of a training day and will help to promote awareness of a range of health and wellbeing topics to your workforce.

Read More
half-day training courses

Half-day training courses

By Jan Lawrence | 23 February 2015

Although a full-day training course will always be more beneficial for both the individual delegate and their organisation, there are occasions when a bespoke half-day training course offers a viable solution. Please call Alastair Taylor on 0131 476 5027 for further details.

Read More
Training Locations

Location Location

By Jan Lawrence | 11 February 2015

We have been to some picturesque parts of the UK this January, including Slough in Berkshire, Rivington Street in London, Gwynedd  in Wales, Hanbury Manor, Burscough, Guildford, Swansea and Oxford. We hope you enjoy this little photographic tour on a blog-page!    

Read More

Happy New Year Resolutions?

By Amanda Furness | 12 January 2015

In the first blog post of 2015, In Equilibrium look at the figures behind New Year resolutions and offer some alternative suggestions for improving your wellbeing.

Read More
Circle with little "i" in the centre - Information Icon

Some pointers for finding our resources

By Jan Lawrence | 22 December 2014

As our website has grown over the years, we have not only expanded our course repertoire but also tried to create a comprehensive resource section for our customers. If you click on the Resources tab at the top of our homepage, it will take you to our most recent blog articles.  On the right hand…

Read More

The implications of wellbeing in the education sector

By Amanda Furness | 08 December 2014

A look at why leaders in the education sector decide to offer resilience and wellbeing workshops to those involved in the teaching profession.

Read More

Working with housing associations

By Amanda Furness | 25 November 2014

As we like to know as much as we can about our client base, in this article we tried to find out why housing associations regularly feature so highly in the 100 best not-for-profit organisations to work for lists.

Read More
Mindfulness - Blog

Mindfulness in the Workplace

By Amanda Furness | 21 November 2014

An article which looks at the benefits mindfulness training can bring for an organisation as well as to the workplace as a whole.

Read More

This week’s training

By Jan Lawrence | 21 November 2014

This week our expert trainers have been providing in-house training at various organisations in the UK, including Aberdeen, Argyll & Bute, Paisley and Westminster.  Here are some location photos we hope you enjoy!

Read More