Tag Archives: Courses of Stress

Managing Stress at Work – Early identification

Jan Lawrence,

  Early identification of stress and increased vulnerability One of the difficulties with stress is that people experience stress in different ways.  This contributes to stress manifesting itself in different ways also.  So it would be wrong to over-generalise when …

Read the full story >

Stress Management Training

Jan Lawrence,

No-one could deny that the last couple of years have brought challenges to people’s lives both professionally and personally.  At In Equilibrium we continually review our Stress Management Training courses to ensure they take account of current legislation and are …

Read the full story >

Stress: Background Notes

Jan Lawrence,

These notes provide background information for those attending In Equilibrium training courses related to stress management. Please feel free to print them off so you can refer to them at your leisure.

Read the full story >

The Business Case for Investing in Health

Jan Lawrence,

Article by Alastair Taylor, Director, In-Equilibrium, 2008

This article challenges the recommendations regarding how to appraise expenditure on health and wellness programmes and proposes an alternative strategy HR Directors could consider to convince a sceptical Board to invest in their most important asset: people.

Read the full story >

Hints & Tips

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

Customer Comments

See our customers' comments after attending our training courses.

Share with a colleague

Share on Facebook Share on Google Plus Share on LinkedIn Share on Twitter Share by email