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A plate with 3 prettily decorated individual apple pies with a further one sitting on a tiny plate in the foreground.

They may not be apple or key lime, but Ted Pies can really help your communication skills

By Amanda Furness | 22 March 2024

In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.

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Newsletter Resources include a time management tool

By Amanda Furness | 01 December 2016

Our final newsletter of 2016 featured two external resources: the Eisenhower Matrix time management tool and a series of 5 minute informative videos on mental health at work.

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Equality & Diversity A Glossary of Terms

Equality & Diversity – A Glossary of Terms

By Jan Lawrence | 30 June 2016

An explanation of the main terms and phrases which are referred to when you read about Equality and Diversity in the workplace.

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Word box with report title in pink

Newsletter Resources for Mental Health Awareness

By Amanda Furness | 19 May 2016

Our early Summer 2016 edition featured a printable leaflet on relationships and a link to a report about improving mental health issues in the workplace.

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Mindfulness Resources

New Mindfulness Resources Page

By Jan Lawrence | 11 March 2016

The Mindfulness Resources page on our website provides a comprehensive list of links to a variety of tips, articles and further reading on the subject of mindfulness.

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Oak tree shot from roots looking up to green leaves and bright sky

Newsletter Resources for Workplace Health and Well-being

By Amanda Furness | 10 March 2016

Here are the resources from the Spring newsletter which featured a report examining the Health and Well-being Agenda over the past decade and looking into where HR’s priorities should now lie, plus a printable poster full of ideas to encourage people to take breaks.

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New Resources Page – Preventing Bullying at Work

By Jan Lawrence | 21 December 2015

Our Preventing Bullying at Work resources page is sub-divided into relevant sections and provides a wide variety of links to valuable resources on this subject.

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Pile of newspapers

Newsletter Resources for Mindfulness and Workplace Bullying

By Amanda Furness | 17 December 2015

Here are the resources from the Christmas 2015 newsletter, in which we featured an All-Party Parliamentary Group’s report into the benefits of mindfulness and a policy discussion paper on workplace bullying and harassment.

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Mental Health Awareness Resources

Mental Health Awareness Resources – Page Now Live

By Amanda Furness | 19 October 2015

Our Mental Health Awareness Resources page is sub-divided into useful sections and provides a wide variety of links to valuable resources on the subject.

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Different coloured books in a row

Newsletter Resources for both Resilience and Stress Management

By Amanda Furness | 08 October 2015

Here are the resources featured in the Autumn 2015 edition of “In Equilibrium” which comprised of links to two pages developed on our website to offer readers comprehensive on-line resources in the areas of Resilience and Stress Management.

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