An article which explains the benefits to you and your organisation when you are able to switch off after work. It provides links to the series of 6 articles on our blog which give hints & tips to help you switch off after work.
Tag Archives: Switch Off After Work
In this article, consultant Dr Dawn Hamilton encourages us to be aware that high competition in the news media can result in our resilience suffering as we strive to satisfy our daily habit of news gathering and suggests some actions we can take to stop the rot.
Another in our series of blogs looking at how you can switch off after work. This time we offer some tips on how you can distract yourself in order to turn your mind away from work matters during your personal time.
The memory naturally retains unfinished tasks The memory tends to cling to incomplete tasks more than completed ones. This naturally encourages us to keep in mind that which we still need to do. The so-called Zeigarnik Effect is a …