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Resilience Training Course

Resilient Social Worker

Resilience Training Courses for Social Workers

By Jan Lawrence | 06 February 2020

We have received some excellent feedback from the training in resilience that we ran for teams of social workers. Most people would agree that the job of a social worker is emotionally as close to the coal face as you can get. Social Workers play a vital role in the community but the work can…

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resilience or stress management

Comparing resilience training and stress management training – What is the difference?

By Jan Lawrence | 03 April 2017

In this short article we look at the differences between resilience training and stress management training and highlight when it may be useful to offer one or the other, or a blend of the two.

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Resilience Training for A Conservation Charity

By Jan Lawrence | 21 December 2016

“I found this course particularly useful for dealing with the current change programme” For the last 3 years we have been providing Personal Resilience training for a conservation charity which is going through many changes. In the most recent course 100% of delegates gave the trainer the highest mark for professionalism and knowledge of subject and 100% gave the highest mark for the training course meeting expectations, interactivity and participation levels.

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Resilience Training Outcomes: Putting the theory into practice

By Ellie McLavin | 14 December 2016

This article summarises the practical outcomes of the action planning exercise where delegates consider how to apply and develop resilience at work. This feedback is extracted from group flipchart exercises where delegates can share best practice, facilitated by our Trainers.

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Delegate comments after attending the Resilience Course

By Jan Lawrence | 05 October 2016

Some lovely comments from delegates about the training course, trainer and venue. They attended the Developing Personal Resilience course in London this week.

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Multicoloured illuminated table-top sign with the words Time for Change against a black blackground containing dots of bright like

4 ways your work could benefit from resilience training

By Amanda Furness | 22 August 2016

A short article which provides 4 learning outcomes you could expect from attending our Developing Personal Resilience training course together with some quotes illustrating the benefits previous delegates have discovered.

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A Question on Pressure, Approach to Change and Resilience

By Amanda Furness | 15 August 2016

In this short article we explain how attending our one-day Developing Personal Resilience open course may help you to be more level-headed under pressure with a more positive and flexible approach to change.

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Teachers classroom

Resilience Training for Head Teachers

By Jan Lawrence | 26 May 2016

We recently ran a resilience course for Head Teachers, the feedback confirmed how helpful this training can be for Head Teachers and their teams.

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resilience blocks

Resilience Courses

By Amanda Furness | 12 April 2016

A round-up of the training options which In Equilibrium can offer to those organisations looking to provide resilience training.

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e-Learning “Personal Resilience in an Hour”

By Amanda Furness | 20 February 2015

In our first e-Learning training course, Dr Chris Johnstone will lead you through seven strategies which will allow you, by the end of the one hour course, to create your own personal resilience toolkit.

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