Tag Archives: Resilience Skills

Resilience and the Adversities of Life

Jan Lawrence,

Resilience is the human capacity to face, overcome, and be strengthened by, and even be transformed by experiences of adversity. This short blog describes what resilience is and also considers the difference between resilience and resistance.

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Using Mindset Theory to Drive Success

Amanda Furness,

Specialist trainer and corporate coach, Michelle Spirit, takes a look at mindset theory and outlines how training and development can help build growth mindsets with resulting benefits for both individuals and the organisation.

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Resilience at Work

Jan Lawrence,

The value of resilience at work is now well recognised, helping individuals cope better with changing priorities, tight deadlines & heavy workloads. Anyone has the capacity to learn to be more resilient, developing habits to thrive in challenging conditions. This article suggests 4 tips to help increase your resilience at work.

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Microsteps to Resilience

Jan Lawrence,

We may be stronger in our levels of personal resilience at certain points in our lives more than others.  This is dependent on a whole range of factors but there are certain behaviours which contribute to our resilience levels and, …

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