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Tag Archives: Resilience Skills

Help your team thrive in times of ambiguity and change

Amanda Furness, 11th December 2020

A look at the resilience skills a leader can demonstrate together with 3 leadership behaviours that can help a team thrive in times of ambiguity and change.

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Examples of the key characteristics of a resilient manager

Amanda Furness, 6th April 2020

A definition of resilience together with an overview of the key characteristics which will be displayed by a resilient manager.

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Using Mindset Theory to Drive Success

Amanda Furness, 22nd February 2019

Specialist trainer and corporate coach, Michelle Spirit, takes a look at mindset theory and outlines how training and development can help build growth mindsets with resulting benefits for both individuals and the organisation.

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New course – Developing a Growth Mindset in the Workplace

Amanda Furness, 18th January 2019

We have introduced a one-day course to help participants understand the power of developing a growth mindset and the practical ways it is possible to cultivate this in themselves.

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Emotional resilience to break the stress cycle

Amanda Furness, 10th August 2018

A look at a common workplace scenario and the part emotional resilience skills can play in helping you cope better during such a challenging time.

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Try developing a resilience skill instead of setting a New Year resolution

Amanda Furness, 12th January 2018

A brief look at why people are becoming sceptical about setting New Year resolutions. A 4-step exercise is outlined to help develop a resilience skill which may make setting and keeping resolutions, or reaching a goal, more successful in future.

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Resilience and the Growth Mindset

Jan Lawrence, 25th September 2017

A look at what a growth mindset is and how it differs from a fixed mindset, the part grit and resilience play plus 5 tips to encourage growth mindset thinking.

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Resilience at Work

Jan Lawrence, 5th May 2017

The value of resilience at work is now well recognised, helping individuals cope better with changing priorities, tight deadlines & heavy workloads. Anyone has the capacity to learn to be more resilient, developing habits to thrive in challenging conditions. This article suggests 4 tips to help increase your resilience at work.

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Microsteps to Resilience

Jan Lawrence, 22nd February 2017

We may be stronger in our levels of personal resilience at certain points in our lives more than others. This is dependent on a whole range of factors but there are certain behaviours which contribute to our resilience levels and, …

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Resilience Training Outcomes: Putting the theory into practice

Ellie McLavin, 14th December 2016

This article summarises the practical outcomes of the action planning exercise where delegates consider how to apply and develop resilience at work. This feedback is extracted from group flipchart exercises where delegates can share best practice, facilitated by our Trainers.

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Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

See our customers' comments after attending our training courses.

Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.

We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.

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Tag Archives: Resilience Skills

Help your team thrive in times of ambiguity and change

Examples of the key characteristics of a resilient manager

Using Mindset Theory to Drive Success

New course – Developing a Growth Mindset in the Workplace

Emotional resilience to break the stress cycle

Try developing a resilience skill instead of setting a New Year resolution

Resilience and the Growth Mindset

Resilience at Work

Microsteps to Resilience

Resilience Training Outcomes: Putting the theory into practice

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Hints & Tips

Resources for Managers

Customer Comments

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