The 20th anniversary edition of In Equilibrium includes:
• In Equilibrium News – we look back over the high’s and low’s of our double decade
• A Stress & Wellbeing Tip – our latest tip offers some suggestions for those of us who are affected by the lack of daylight during the winter months
• Ask the Expert – looks at how an organisation can support staff to increase their wellbeing
• Links to relevant external resources and articles that may be of interest
• And Finally – a heartwarming story of what it’s like to prevent a suicide
The resources featured in our final newsletter of 2018 also include the latest H&S at work summary statistics, a report on the effectiveness of unconscious bias training and a new men’s health strategy.
We highlight two articles we have read recently regarding inclusiveness in the workplace – The Path from Exclusive Club to Inclusive Organisation and What your business needs to know regarding gender pay gap reporting.
The early Autumn edition of In Equilibrium includes:
• In Equilibrium News – we give details of a new course, introduce a trainer, and share a recent testimonial
• A Stress & Wellbeing Tip – our latest tip revisits a simple daily exercise which can help improve your mood and, if continued, can lead to greater happiness
• Ask the Expert – looks at how to handle a difficult conversation
• Links to relevant external resources and articles that may be of interest
• And Finally – a bit of good news and positivity to ponder on
In the summer 2018 edition of In Equilibrium you will find:
• In Equilibrium News – we introduce a new trainer, give details of an updated course and provide a reminder of what we share on our social media channels
• A Stress and Wellbeing Tip – which offers 3 suggestions to help increase productivity and reduce stress
• A summary of the topics our Ask the Expert feature has covered so far
• Links to relevant external resources and articles that may be of interest
• And Finally – find out about a new wellness trend which should improve your moood!
Our Spring newsletter includes stress and wellbeing tips; an Ask the Expert which answers a question regarding how to handle mixed communication at work; and links to other relevant articles and resources.
An explanation of why managers should consider psychological wellbeing alongside any potential physical dangers when carrying out workplace risk assessments. How to use In Equilibrium’s ‘CUSP’™ framework to manage mental health conditions at work is outlined.
A brief look at intent v impact, including a workplace example of how a manager’s behaviour was perceived very differently by the recipient than their manager had intended.
