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Healthy Self Care

How to Keep Well in War Time, by Dr Clegg

By Jan Lawrence | 11 May 2009

Dr David Mason Brown recommends “How to keep well in Wartime” by Dr Clegg and illustrates how much of the advice given regarding lifestyle and personal well-being during World War Two is still relevant today.

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The words "work" and "life" balancing on a scale

Beating the 24/7: How business leaders achieve a successful work-life balance, by Winston Fletcher

By Jan Lawrence | 30 August 2008

As well as some general tips on creating a healthy work life balance for yourself, this book contains 16 chapters of work/life interviews with business leaders from Sir Dominic Cadbury to Sir Richard Branson.

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