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Mental Health in the Workplace

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Mindfulness Training- The business case & links to research

By Jan Lawrence | 20 October 2011

View further details here of our 1-day in-house Mindfulness Training Course and please contact us if you are interested in knowing more about it.

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Resiliency Training

By Jan Lawrence | 05 September 2011

After trauma, teaching hope (CNN) — The number of young men and women from the U.S. Army who committed suicide last month was so devastatingly high that it set a dismal new record. About two-thirds of the 32 dead were active-duty soldiers; the rest were reservists. And like all riptides of tragedy, news of the…

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Mental Health Training - Brain filled with different coloured cogs

Understanding Generalised Anxiety Disorder

By Jan Lawrence | 20 June 2011

An extract from our Mental Health Awareness Training for Managers Everyone gets worried sometimes, but if a person has generalised anxiety disorder (GAD), worries and fears are so constant that they interfere with their ability to function and relax. They tend to have a constant fear of dread.  You may observe the person worrying excessively…

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Mental Health Awareness Training Case Study for the RAC

By Jan Lawrence | 06 September 2010

We now have a greater understanding of all mental health issues and can hopefully make a difference in our company going forward. So please pass on our thanks to her, and I would certainly recommend this course to others.

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Dame Carol Black

Conference Outlook

By Jan Lawrence | 08 December 2008

Summing up at In Equilibrium’s London conference in November, Dr Andrew McCulloch, Chief Executive of the Mental Health Foundation said, “Five or ten years ago it would not have been possible to get together speakers from such wide ranging organisations all of whom are promoting the benefits of investing in the mental health and well-being…

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