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Resilience Resources

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Evidence supporting resilience training effectiveness

By Jan Lawrence | 28 November 2012

This article highlights some of the evidence supporting the effectiveness of resilience training.

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Resilience training course impact

By Jan Lawrence | 27 August 2012

We have recently provided Resilience training for a UK council with over 10,000 employees. Here we summarise a report which outlined the impact of the resilience training and at the bottom of the page there is a link to the full report.

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Resilience: Daisy thriving in cracked soil

Can we teach resilience?

By Jan Lawrence | 29 February 2012

“Can We Teach Resilience?” was the subject of a speech made by Brigadier General Rhonda Cornum organised by the Young Foundation in the UK. Until recently Brigadier General Rhonda Cornum led the $125 million emotional fitness regime for the US military.

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Building Resilience : Healthy Self-Care

By Jan Lawrence | 15 December 2011

Building Resilience, an article outlining the 9 emotional needs which need to be satisfied in order to experience mental health, personal growth and optimum functioning.

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