Stress Relief and Wellbeing Improvement feature in Newsletter Articles
Our late Summer 2017 Newsletter includes a link to an article about why talking to yourself isn’t crazy, it’s stress relief plus other topical pieces we have found.
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Our late Summer 2017 Newsletter includes a link to an article about why talking to yourself isn’t crazy, it’s stress relief plus other topical pieces we have found.
Our first newsletter of 2017 featured external articles including the findings of a study into workplace absence and a surprising “and finally” article.
Here are the resources featured in the Autumn 2015 edition of “In Equilibrium” which comprised of links to two pages developed on our website to offer readers comprehensive on-line resources in the areas of Resilience and Stress Management.