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Ask the Expert

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Ask The Expert : Work has gradually taken over my life

By Amanda Furness | 26 May 2014

Fiona McLaren provides several practical solutions to the situation our reader finds himself in … his life has become all work and no play.

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Ask The Expert : I feel so anxious and dread going to my work canteen

By Amanda Furness | 25 March 2014

In Equilibrium provide some advice for a reader who dreads going to their work canteen and may be suffering from the debilitating condition known as social anxiety.

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Ask The Expert : I’m worried about a colleague’s mental wellbeing

By Amanda Furness | 20 January 2014

Carolyn Barber answers a question from a reader who is worried about a colleague’s change of behaviour at work

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Ask The Expert : My anger in the workplace is getting the better of me

By Amanda Furness | 29 October 2013

We answer a question from a reader who is worried about their outbursts of anger and the feelings of rage they experience at work.

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Ask The Expert : My practice manager is making my job unbearable

By Amanda Furness | 20 August 2013

We answer a question from a reader who feels they are being bullied at work and now dread going to work in the morning.

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Ask The Expert : What changes could I make to my lifestyle which would help reduce my blood pressure?

By Amanda Furness | 23 April 2013

We answer a question from a reader who has requested some lifestyle tips to help reduce their blood pressure.

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Ask The Expert : How can I best deal with my manager’s change of mood?

By Amanda Furness | 12 December 2012

This article’s expert was Martin Faiers Question Our team has been under considerable pressure for the last six months and it seems to have caused a change in our manager.  He has become withdrawn and we hardly see him apart from when he gives us yet more work.  Other team members seem to be coping but…

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Ask The Expert : Redundancies are looming, how can I stop worrying that it may be me?

By Amanda Furness | 27 August 2012

Question My company have announced that they are going to be making 70 people redundant within the next year.  We have not been told who is going to be made redundant or the dates it may happen.  I am very worried and think about it all the time.  It has got to the point where…

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Ask The Expert : What are the implications of the new act regarding bullying and harassment?

By Amanda Furness | 27 August 2012

Question I am a recently appointed HR Manager.  Could you give your interpretation of the new act regarding bullying and harassment and the implications for my organisation? Answer The Equality Act pulls together nine separate pieces of legislation into one single act, simplifying the law and strengthening it in important ways to tackle discrimination and…

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Ask the Expert : How can I retain productivity but reduce stress?

By Amanda Furness | 05 November 2011

Question

I manage a young and energetic team of thirty. During the last year I’ve received more and more complaints from them regarding work stress. We’ve discussed some of the issues at team meetings. Can you suggest some practical tips which would help keep my team’s productivity up but make their work lives less stressful?

Dr George Madine indicates the range of factors which have to be considered when looking at such a challenging scenario.

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