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Ask The Expert : Work has gradually taken over my life
Fiona McLaren provides several practical solutions to the situation our reader finds himself in … his life has become all work and no play.
Read MoreAsk The Expert : I feel so anxious and dread going to my work canteen
In Equilibrium provide some advice for a reader who dreads going to their work canteen and may be suffering from the debilitating condition known as social anxiety.
Read MoreAsk The Expert : I’m worried about a colleague’s mental wellbeing
Carolyn Barber answers a question from a reader who is worried about a colleague’s change of behaviour at work
Read MoreAsk The Expert : My anger in the workplace is getting the better of me
We answer a question from a reader who is worried about their outbursts of anger and the feelings of rage they experience at work.
Read MoreAsk The Expert : My practice manager is making my job unbearable
We answer a question from a reader who feels they are being bullied at work and now dread going to work in the morning.
Read MoreAsk The Expert : What changes could I make to my lifestyle which would help reduce my blood pressure?
We answer a question from a reader who has requested some lifestyle tips to help reduce their blood pressure.
Read MoreAsk The Expert : How can I best deal with my manager’s change of mood?
This article’s expert was Martin Faiers Question Our team has been under considerable pressure for the last six months and it seems to have caused a change in our manager. He has become withdrawn and we hardly see him apart from when he gives us yet more work. Other team members seem to be coping but…
Read MoreAsk The Expert : Redundancies are looming, how can I stop worrying that it may be me?
Question My company have announced that they are going to be making 70 people redundant within the next year. We have not been told who is going to be made redundant or the dates it may happen. I am very worried and think about it all the time. It has got to the point where…
Read MoreAsk The Expert : What are the implications of the new act regarding bullying and harassment?
Question I am a recently appointed HR Manager. Could you give your interpretation of the new act regarding bullying and harassment and the implications for my organisation? Answer The Equality Act pulls together nine separate pieces of legislation into one single act, simplifying the law and strengthening it in important ways to tackle discrimination and…
Read MoreAsk the Expert : How can I retain productivity but reduce stress?
Question
I manage a young and energetic team of thirty. During the last year I’ve received more and more complaints from them regarding work stress. We’ve discussed some of the issues at team meetings. Can you suggest some practical tips which would help keep my team’s productivity up but make their work lives less stressful?
Dr George Madine indicates the range of factors which have to be considered when looking at such a challenging scenario.
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